sponsor



Homepage > Food

E-Mail News Alerts
Get breaking news and daily headlines.
Browse all e-mail newsletters

End-Of-Summer Stew With Couscous

POSTED: 5:20 am CDT August 25, 2005
UPDATED: 4:56 am CDT September 9, 2008

Makes 6 cups - 6 servings

Here’s an uncomplicated recipe for prolific gardeners, or their friends, who need to use the summer bounty. Feel free to add or substitute other vegetables, green beans, corn, peas, or whatever is in the overflowing supply. And, so the tender vegetables won't be overcooked, it's best to make this dish just before serving.

For the couscous


1 ½ cups vegetable stock (prepare using stock cubes, concentrate, or powder)
1 ½ cups couscous (see Tip)

For the stew


1 tablespoon olive oil
1 Vidalia or other sweet onion, coarsely chopped (about 2 cups)
2 cups vegetable stock (prepare using stock cubes, concentrate, or powder)
2 medium zucchini, halved lengthwise and cut into ¼-inch slices
2 medium yellow squash, halved lengthwise and cut into ¼-inch slices
2 large tomatoes, cut into 1-inch cubes
6 cloves garlic, minced
2 teaspoons minced fresh oregano
½ cup coarsely chopped fresh basil
¼ cup finely chopped fresh flat-leaf parsley
1 tablespoon extra-virgin olive oil
Salt and freshly ground pepper to taste
Freshly grated Romano cheese for garnish

To prepare the couscous, pour 1 ½ cups of the vegetable stock into a medium saucepan; bring to a boil over high heat. Stir in the couscous; cover the pan and remove it from the heat. Let stand for about 5 minutes or until the liquid is completely absorbed.

To make the stew, heat the oil in a large sauté pan over medium heat. Add the onion; cook, stirring occasionally, until translucent, about 5 minutes. Stir in the remaining 2 cups stock; bring to a boil over medium-high heat. Reduce the heat; stir in the zucchini, yellow squash, tomatoes, garlic, and oregano. Cover and simmer, stirring occasionally, until the vegetables are tender but not mushy, about 5 minutes. Stir in the basil and season to taste.

Fluff the couscous with a fork. Stir in the parsley and olive oil; season to taste.

To serve, spread couscous in the bottom of shallow soup plates, top with the stew, and sprinkle with cheese.

Comments

The following are comments from our users. This is not content created by WDSU.com. By posting your comments you agree to accept the Slantly Terms of Use.

Links We Like
Sponsored Content
Teens and sleep, benefits of naps, older people and sleep, snoring. See nine sleep myths debunked right here. More

Nothing makes moving more tiresome than sifting through clutter. Here are some tips for getting rid of your stuff and eliminating the hassle. More

It's never too early to start tracking down extra cash for holiday gifts. Find out how a little planning can save you cash and help you avoid big credit card bills. More

Taking care of personal finances isn’t always an easy task, and sometimes we make some major blunders. Learn to avoid those mistakes and keep your money safe. More

Don’t be left out. Make the switch to Digital TV.

Sponsored Links

Online Degree Center

Find the Degree You Need to Succeed in your Career More


Diet & Fitness Tools

SparkPeople
Get in the competitive spirit and lose weight! SparkPeople is challenging cities across America to get fit and we want New Orleans to lead the charge! Go to SparkNew Orleans.com make it happen! Join Now.

Consumer Info



Sponsored Content Provided by ARA